Post partum

The postpartum period begins after the delivery, and varies from woman to woman usually taking six to eight weeks although in some cases the healing process may take longer. You will go through physical changes like breast engorgement, vaginal bleeding, and hormonal changes. It is quite a transition — physically and emotionally — as you discover how to cope and function with your baby.

While you have to listen to your body and also consult your health care provider when it feels like something doesn’t seem right, don’t ignore the importance of having your postpartum check-ups, which help monitor your recovery and detect any potential obstetrical issues early. Just remember to take care of yourself as well during the time you provide care to your newborn baby. Be sure to rest, take care of yourself, health, and recovery. Your recovery is important!

Frequently asked questions

Moms are encouraged to start postpartum care within a few days or weeks after delivery, or even sooner depending on how you're feeling and what your doctor suggests.

Postpartum care is tailored just for you. It might include physical recovery, managing any injuries or pain, rebuilding strength, and addressing emotional well-being and energy levels.

Absolutely! If you're experiencing mood swings, anxiety, or postpartum depression, postpartum care is here to support your mental health alongside your physical recovery. You’ll have a safe space to share your feelings and get the help you need.

Not at all! Every mom can gain from postpartum care. Even if your delivery was straightforward, postpartum care can guide you through recovery, helping you regain your energy and strength.

Recovery times vary for everyone. Some moms may feel physically better in just a couple of weeks, while for others, it can take several months to fully recover. We're here to support you every step of the way!